From the category archives:

Body

If you’ve enjoyed any form of personal development, you will probably know that in any field of personal growth there are three distinct stages:

If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.

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It seems everywhere you turn someone has yet another collection of diet tips and advice. I’ve found most of them to be confusing, contradictory and often an outright con. If you’ve had your fill of health fads and you’re looking for health ideas that work, here is my favorite collection of unconventional health tips for when you’re ready to move beyond the basics.

Certain foods have a "metabolic balancing" effect which stops the spread of cancer.

Unconventional health tips: how to never worry about weight loss again.

General Health & Wellbeing

  1. Learn what is involved, and why it’s important, to change mindset. All too often it’s easiest to accept conventional wisdom instead of challenging the status quo and thinking for oneself.  Learn how to change mindset.

If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.

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How to Change Your Life for the Better in Just 6 Minutes

Start your watch. You're about to change your life in just 6 minutes...

Start your watch. You are about to change your life in just 6 minutes...

This is a tested and proven shortcut that is working right now for other people who have changed their lives to ensure complete and utter indifference to the downward spiral of world events, society’s morals and global economies….. You’re about to discover how to do it for yourself.

You can time this if you want. Six minutes is all you’ll need. No hype, no fluff, no fillers. Your health, wealth and relationships are about to change forever. This is nothing like you have ever heard before.

If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.

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Health & Longevity

Not necessarily the best books on health and longevity I’ve ever read–though that list would not be very different from this one. But each of these books added something permanent to me–an insight, a vision, an attitude, a way of looking at life. I’ve read literally hundreds of health & longevity books that haven’t made the cut, so these are truly exceptional books. Read and enjoy! Clicking on any image will take you to the detailed review page on Amazon (opens in a new window).

Back to full Reading List

If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.

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I watched The End of the Line recently, a documentary about the devastation modern man is wreaking on the oceans through industrial scale fishing.

Director: Rupert Murray. Starring: Charles Clover, Jeffrey Hutchings.  Narrated by: Ted Danson.

The End of the Line Trailer

“The most efficient predator our oceans have ever known…” isn’t of course the shark, as this documentary shows early on – with shots of those remarkable, intimidating fish being reeled in by fishermen, along with turtles, tuna, etc. It cross-cuts these images with shots of sashimi being eaten.

If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.

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