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	<title>How Life Really Works&#187; Weight Loss</title>
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	<description>Understanding the Game of Life Better...</description>
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		<title>Sugar and Health: Is Sugar the Silent Killer?</title>
		<link>http://howlifereallyworks.com/sugar-and-health-is-sugar-the-silent-killer/</link>
		<comments>http://howlifereallyworks.com/sugar-and-health-is-sugar-the-silent-killer/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 17:41:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Weight Loss]]></category>

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Of all the foods consumed today, refined sugar is considered to be one of the most harmful.


The average American consumes an astounding 2-3 pounds of sugar each week, which is not surprising considering that highly refined sugars in the forms of sucrose (table sugar), dextrose (corn sugar), and high-fructose corn syrup are being processed into [...]]]></description>
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		<title>I Can&#8217;t Lose Weight! Who&#8217;s to Blame?</title>
		<link>http://howlifereallyworks.com/cant-lose-weight-who-to-blame/</link>
		<comments>http://howlifereallyworks.com/cant-lose-weight-who-to-blame/#comments</comments>
		<pubDate>Wed, 20 May 2009 15:58:43 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health & Longevity]]></category>

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Conventional wisdom says all you have to do to lose weight is eat less and exercise more. But you&#8217;ve already proven to yourself that diet and exercise plans fail to help you lose weight and keep it off.
You&#8217;ve probably also heard others say that it&#8217;s because you&#8217;re getting older, or you&#8217;re stressed, or you don&#8217;t [...]]]></description>
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		<title>How to Lose a Beer Belly (for good)</title>
		<link>http://howlifereallyworks.com/how-to-lose-a-beer-belly-for-good/</link>
		<comments>http://howlifereallyworks.com/how-to-lose-a-beer-belly-for-good/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:59:32 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beer belly]]></category>
		<category><![CDATA[beer gut]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health & Longevity]]></category>
		<category><![CDATA[longevity]]></category>

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		<description><![CDATA[Losing a beer belly (or beer gut) needn't be a slog of dieting and exercise. Here's uncommon advice, that really works, to lose a beer belly for good.]]></description>
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