beer belly

Need to lose a beer belly? Here's some uncommon advice...

Conventional wisdom says that to lose a beer belly requires cutting out alcohol and fatty foods, reducing your calorie intake, doing huge numbers of situps and cardio training like running, cycling or rowing and generally putting yourself through a rigorous, no-fun routine.  While these tactics have a role to play, they’re ineffective on their own, and I won’t repeat the same tired advice you can find elsewhere and that you know doesn’t work.  The good news is that there’s an easier way to lose a beer gut.

If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.

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