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Frustration Relieving Techniques

Frustrations come in all forms – large and small. At one point in my life I was frustrated with life in general. Fortunately, I’m a much more relaxed and peaceful person. However, my peacefulness often gets pushed to the side when I participate in non-routine based things. For example, at the end of the year my husband and I decided to do an online course. When we first spoke of the idea I felt somewhat unc ...

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