It seems everywhere you turn someone has yet another collection of diet tips and advice. I’ve found most of them to be confusing, contradictory and often an outright con. If you’ve had your fill of health fads and you’re looking for health ideas that work, here is my favorite collection of unconventional health tips for when you’re ready to move beyond the basics.
Unconventional health tips: how to never worry about weight loss again.
General Health & Wellbeing
- Learn what is involved, and why it’s important, to change mindset. All too often it’s easiest to accept conventional wisdom instead of challenging the status quo and thinking for oneself. Learn how to change mindset.
If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.
Health & Longevity
Not necessarily the best books on health and longevity I’ve ever read–though that list would not be very different from this one. But each of these books added something permanent to me–an insight, a vision, an attitude, a way of looking at life. I’ve read literally hundreds of health & longevity books that haven’t made the cut, so these are truly exceptional books. Read and enjoy! Clicking on any image will take you to the detailed review page on Amazon (opens in a new window).
Back to full Reading List
If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.
Conventional wisdom says all you have to do to lose weight is eat less and exercise more. But you’ve already proven to yourself that diet and exercise plans fail to help you lose weight and keep it off.
What if you're not to blame for your stubborn weight problem?
You’ve probably also heard others say that it’s because you’re getting older, or you’re stressed, or you don’t sleep enough, but you know there has to be something deeper.
Stop torturing yourself. Here are 5 reasons you’re not able to lose weight. No, we’re not denying individual responsibility; we are bemoaning what’s happened to Western ‘civilisation’.
If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.
Need to lose a beer belly? Here's some uncommon advice...
Conventional wisdom says that to lose a beer belly requires cutting out alcohol and fatty foods, reducing your calorie intake, doing huge numbers of situps and cardio training like running, cycling or rowing and generally putting yourself through a rigorous, no-fun routine. While these tactics have a role to play, they’re ineffective on their own, and I won’t repeat the same tired advice you can find elsewhere and that you know doesn’t work. The good news is that there’s an easier way to lose a beer gut.
If you've enjoyed what you've read so far, you'll certainly enjoy my big-picture thinking in the booklet The 2012 Manifesto. You can read more about it here or just click on the big-ass Download button below and I'll take you straight to the download page.
I am a global roamer, soul-searcher, contrarian who has challenged the norm since 1975. My goal is to connect with other world-changers to help make sense of life in an increasingly senseless world. 
. Thanks!
