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How to look in the mirror, say ‘I love you’ to yourself and mean it!

I'm often amazed at the amount of people that tell me, 'I know I need to look in the mirror and tell myself 'I love me' but I just can't do it.' So how to look in the mirror and say 'I love you,' doesn't come easy to most of us. When I first tried it I felt silly. I found it difficult to look in my eyes. The whole process freaked me out a bit. I started off by thinking it (not speaking it) - 'I love you Kim ...

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How to prevent bad stuff from happening when life is going good

So...our thoughts/beliefs create our 'vibration' or electromagnetic signature and that signature is broadcast out into the world and effectively creates our life - our reality. With practice we can become more conscious of our beliefs and thoughts and change them to change our life. What's that have to do with 'how to prevent bad stuff from happening when life is going good?' Well...read on: Using exercises ...

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